Emotional Nightmares Podcast
Welcome to "Emotional Nightmares," the podcast that delves deep into the complex and turbulent landscape of the human heart. We explore the intricacies of trust, codependency, vulnerability, fear, and communication with curiosity and compassion. Through unfiltered stories from those who’ve faced these challenges, we guide listeners along their own emotional journeys, helping them overcome life’s obstacles. From anger and addiction to breaking down personal barriers, we aim to uncover the roots of emotional numbness and reignite gratitude and hope. Our mission is to illuminate paths toward deeper self-connection and understanding. If you’re adrift or navigating the depths of your own emotions, we’re here to anchor you back to solid ground. providing HOPE!!!!!
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Emotional Nightmares Podcast
(audio) The girl who got out: Surviving abuse and reclaiming life with RJ
Emotional Nightmares Podcast …
Summary: In this episode of Emotional Nightmares, host Tyler speaks with RJ Fisher, author of 'The Girl Who Got Out'. RJ shares her harrowing experience of surviving an abusive relationship that escalated to a near-fatal kidnapping. Throughout the conversation, she discusses the challenges of self-worth, the importance of recognizing red flags in relationships, and the survival tactics she employed during her ordeal. RJ emphasizes the significance of therapy and support in healing from trauma, and how her son became a pivotal motivation for her recovery. She offers valuable advice for those in toxic relationships and highlights the power of sharing one's story as a means of empowerment and healing. titles takeaways
• RJ's book, 'The Girl Who Got Out', is about her survival story.
• She experienced a near-fatal encounter with an obsessive ex-boyfriend.
• Self-worth was a significant challenge for RJ throughout her life.
• The importance of recognizing red flags in relationships is emphasized.
• Survival tactics included staying calm and engaging in conversation.
• The aftermath of trauma can lead to substance abuse and emotional struggles.
• Therapy and support groups play a crucial role in healing.
• RJ's son was a major motivation for her to change her life.
• Sharing her story is a way to help others who may be suffering.
• Love should not be possessive or obsessive; it should be supportive.
https://www.youtube.com/@emotionalnightmares
Disclaimer:
The information provided in the "Emotional Nightmares" podcast, including opinions expressed by hosts and guests, is for informational and entertainment purposes only. The views and opinions expressed are those of the individuals involved and do not necessarily reflect the views of the podcast as a whole.
It is important to recognize that the content of this podcast is not intended to be a substitute for professional mental health care or advice.
If you or someone you know is experiencing mental health issues, addiction, or emotional distress, we strongly encourage seeking support from qualified mental health professionals or contacting emergency services.
In case of mental health emergencies or situations involving addiction, please contact 911, 988, or the local authorities in your area for immediate assistance.
Remember, your mental well-being is of utmost importance, and seeking appropriate help and support is vital -
Thank you
Tyler
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